TTR 1/2 HYROX

Whether you've been training for an upcoming HYROX race or are simply looking for a way to test your endurance this event is for you!

Highlights

WHAT: TTR 1/2 HYROX: This race pairs 500m of running with all 8 HYROX stations. Athletes can race as individuals or with a partner!

WHEN:
Saturday, Sept. 19th at 7am - 1pm (heats will be assigned as we near the date).

WHERE:
TTR CrossFit at 25533 Richards Road, Building 15, Spring Texas; 77386

DESCRIPTION
: 8 Stations

- 500m Ski Erg
- 25m Sled Push (225/335 lbs)
- 25m Sled Pull (172/227 lbs)
- 40m Burpee Broad Jump
- 500m Row
- 100m KB Farmer's Carry (35/52 lbs)
- 50m Double Dumbbell Lunges (10/ 20 lbs)
- 50 Wall Ball Shots (10/14 lbs)
- 500m run in-between stations

For Partners: Can be mixed or same sex. Can split the stations as desired. Must complete all runs together.

TTR 1/2 HYROX

Whether you've been training for an upcoming HYROX race or are simply looking for a way to test your endurance this event is for you!

Highlights

WHAT: TTR 1/2 HYROX: This race pairs 500m of running with all 8 HYROX stations. Athletes can race as individuals or with a partner!
WHEN: Saturday Sept. 19th 7am - 1pm (heats will be assigned as we near the date).
WHERE: TTR CrossFit:25533 Richards Road, Building 15, Spring Texas; 77386
DESCRIPTION: 8 Stations
- 500m Ski Erg
-25m Sled Push (225/335 lbs)
-25m Sled Pull (172/227 lbs)
-40m Burpee Broad Jump
-500m Row
-100m KB Farmer's Carry (35/52 lbs)
-50m Double Dumbbell Lunges (10/ 20 lbs)
-50 Wall Ball Shots (10/14 lbs)
-500m run in-between stations

For Partners: Can be mixed or same sex. Can split the stations as desired.
Must complete all runs together.

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